Tag Archives: mental health

Should You Exercise Your Dog Daily?

Hello Dog Friends!

As we all know, our dogs are pack animals; they require certain activity and a company to be happy. These needs can be solved easily if you exercise your dog daily. And, in contrast to your mates, who could omit a workout session due to appointments, unpleasant weather or additional tasks, canines by no means offer you a justification to avoid exercising.

Why exercise your dog make sense?

When your dog doesn’t receive enough activity, chances are he will get bored, annoyed and unhealthy. The workout tones the muscular tissues, helps the physique and metabolic system to operate correctly, and impounds the mind. 

Everyone who keeps a dog that forced to endure the shortage of physical activity and mental input can tell you that their animal shows destructive conduct frequently. Although, this behavior will cease magically when the canine is starting to get out everyday. 

Therefore, exercising is not only important because it keeps your dog happy. It’s vital for your dog’s physical well-being, as well as his mental healthnot to mention yours.Exercise

you-get-fun-when-exercise-your-dog

Exercising Your Pet Is Fun

Keeping your dog in good condition is also an excellent approach for you to bond and spend some quality time with your beloved pal. Additionally, when you exercise your dog that’s a great benefit for you personally to stay fit, active, and get your heart pumping. So, all in all, exercise is an activity that can benefit both, you and your dog. And that is part of the joy of being a dog owner.

All Dogs Need Exercise

Studies as well as experience showed that dogs who are getting adequate exercise are healthier and happier. They are also more social when they are in public places. When dogs are given regular exercise, they are calmer at home and are less restless when left alone.

However, just like feeding, choosing the right amount of exercise for your dog is depending on several factors. These factors are the age, size, and type of breed.

Age: Puppies require a daily exercise for proper muscle development. Their high energy levels need to be released in some form of constructive activity. Consequently, giving them their daily exercise is the best way to do it.

Not being able to release their pent-up energy can lead to destructive behavior such as chewing or digging. On the other hand, a mature, aging dog needs less exercise because of their lower energy levels.

Size: Large dogs do not necessarily need more exercise than small dogs. In fact, many huge breeds like the Mastiff or Great Dane would rather relax and sit on the porch all day. But, if the option is given, then they go out for a 2-mile run.  On the other hand, many types of small breeds such as the Jack Russell Terrier or Chihuahua still keep on going even after a three-mile walk.

Type Of Breed: Your dog’s breed is also a big factor on the amount of exercise required. For instance, dogs that were originally bred to herd such as the Australian Shepherd Dog, Border Collie, and German Shepherd need to be exercised every day.

Another example of dog types that requires a daily exercise are those that were genuinely bred to hunt (hunting dogs). Examples of these dogs are the English Beagle, Chesapeake Bay Retriever, and German Hunt Terrier.

And finally, sled dogs such as the Siberian Husky, Samoyed, and Alaskan malamute share the same high level of energy as the herding dogs and hunting dogs and therefore, need to be exercised regularly.

Walking as an Exercise

The slow, gentle movement of walking helps you and your dog in several ways. It tones your muscles, provides oxygen to your heart, and is beneficial to your lungs. If your dog isn’t used to walking, or if he is a little overweight, start him off with a short 15-minute walk. Slowly built up the pace as you see he get more accustomed to it.

Your canine may be the type which loves just to go out for a walk and feel the breath of fresh air. Then a 1-2 mile of a daily walk is all it’s necessary to keep your dog fit. And maybe even more if you take the challenge. Your dog will certainly love it, especially if you have one type with a high level of energy.

However, it may happen you don’t have time for long walks. On the other hand, maybe the idea of strolling for 2 miles is simply not your idea of fun. In that situation, your dog will be just as happy if you can only take him for a quick walk around the block twice daily. Obviously, it is better if you can add a little playing, too.

Exercising Your Elderly Dog

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Man Exercises Elderly Labrador

When our dog has reached his senior years – about 7 years old for large breeds and 13 – 14 years old for small breeds – his level of energy may be lower. If so, I continue with their normal exercise on a daily basis, maybe just at a slower pace. I keep going until I feel that s/he is ready to retire and slow down.

To keep my dog happy and in good physical and mental condition is my duty. Once my canine pal reaches his or her elder age, I use to decrease the amount of exercise I give them. But, I never stop. I may feel that s/he is getting a little slow and requires less activity. Then a stroll through the park or going to bathing in water may be a better alternative for him or her.

A few example exercises that I use to do with our senior dog are: a short or long walk, slow runs in the park, going to the beach, going for a short hike on a trail, or a simple game of fetch. These are activities that our dog can enjoy doing well into his or her old age.

If your senior dog is suffering from a joint or bone trouble, you will need to slow him down. He will still need to move and stay active, but the amount and length of exercise should be kept to a minimum. If I were you, instead of doing a 3-mile  walk, I’d modify it to a 1-mile  walk and do it twice a day. Swimming is another alternative exercise for dogs suffering with a hip dysplasia or other bones disorder.

Supervising His Exercise

I recommend you to keep your eye on your dog during his exercise and make sure that he is not pushing himself too hard.  Dogs love to please their owners, and they will push themselves to the limit if they think that doing so will make you happy.  Watch out for any signs that he needs to slow down. Such signs are: limping, panting, slow in pace, or sleeping for a long period of time after the exercise, which is a sign of severe exhaustion.

WARNING! Keep in mind when exercise your dog that older dogs as well as some puppies can develop joint injuries or foot pad injuries from running on hard concrete. If at all possible, let your dog run or walk on dirt, sand, or grass. If you have no choice but to walk him on concrete, avoid running and slow the pace.

Is Context Between Dog’s Health and Water?

When it comes to the water’s role in health, we know that no live organism can exist, operate without water. That’s how it is, an instance of that is that the water is the main component of the human body. An adult human’s body contains around 60-70% water. For example, if one weights 176 pounds, his body contains about 14,3 gal water. Well, you may find similar rates in our dogs, too. So, there is a straight context between dog’s health and the water.

Water Needs

dog-drinks-waterAs researchers have shown, your family dog’s physique comprises around of 70% water. By losing all the fats and 50% of protein of its body has less impact than he cannot get water for two days or more. It can be fatal for him if the water in your canine’s body is reduced to one tenth.

With a view to survive, an adult canine requires – at a minimum – two milliliters of water projected to each pound weight daily. That’s when considering 1 ounce contains 30 milliliters of water. However, that two milliliters are only enough for your animal to produce urine within his body.

Importance of Water

Without sufficient water vital for urine providing, your family dog or whatever canine won’t be able to live. When you are providing an infinite amount of water, your canine will consume a lot more than that two millimeters required. That is particularly true if you always provide fresh water to him.

Handing your doggie merely the smallest amount of water each day could also be sufficient for him to outlive, although not for long. Shortage in water injures the system and terminates its functions progressively. He’ll ultimately become weak, come down with a disease, and decease.

Water Utilizing Ways In Dog’s Body

The advantage of providing your family dog enough water compared to the smallest amount wanted is that its system can use that multi-mode (just like in humans).

1) The water facilitates the digesting and the process of taking nutrients from the food.

2) Our dog’s system is using the water to eliminate fuel, and that is transformed into energy.

3) You can more easily sustain the standard temperature of your dog’s physique by ingesting enough water as well.

4) Consuming sufficient water replaces the fluids which might be lost in our dog’s body by excretion.

5) The water also requires to mix various kinds of chemical substances within dog’s systems. Namely, the distinct chemical reactions ensure the dissolving and remodeling those components.

6) The water also is a transport device at the same time. It takes the nutrients to the cellular structures and in addition carries poisonous waste material from the cells to the organs for correct processing. With the lack of water, these organs won’t be able to eliminate toxic things off of the dog’s body.

7) In addition, the water is required to control the acid balance within the blood flow.

8) You may know the evergreen saying goes something like “Beauty comes from inside.” This applies to our dog’s mental health as well. Namely, if he or she is happy, and balanced, the vitality is radiating from every pore. That’s can be seen through its eyes, skin, nail, and hair condition too. And the sufficient water consumption has a big role in that as well.

My Take on It

Perhaps you can perceive from the above that the water is nearly always necessary for each function occurs within your favorite’s body. And as a result of its versatility plus the degree to which it’s utilized, water is regarded to be a crucial nutrient that’s needed for all kinds of dogs.

If your animal doesn’t get to water s/he can be died within a few days because of its dehydration. However, he can withstand the starvation; he will only be caught up by the fate when he runs out half its original weight. It’s obvious, there is a significant difference between the consequences of the lack of the two.

So giving my dog anything to eat; homemade food, meat, dry food or canned meals, I make sure fresh water is in front of her always. Especially in the summer when I’m out for several hours, I put enough fresh water in a couple of shaded places to let her drink. I never let the water bowl being empty, and I recommend you to do so as well.

P.S.: By reading this article, I hope you gained some insight related the role of water in your dog’s health. The comment section is open for your remark or question, take advantage of it. Thank You!